I walked 2.0 on the treadmill as my knees hurt some yesterday and hurt a little more today, but walking was okay. So I sang April Smith & The Great Picture Show and Taylor Swift for the whole walk. It was a taxing walk since rather than breathing in stride I was breathing to sing. My first half mile was at 1% incline, the next half mile at 3%, the next half at 5%, less than .1 at 7% but that aggravated my left knee so I knocked it back down to 5% for the remaining part of the lap then did the final lap at 3%. I did 2.0 miles in 27:57 354cals.
New Miles: 2.0
Total Miles: 567.5
Miles Remaining: 932.5
Weight: 139.6
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