I did 2.0 miles 20:59 315cals 1%. I walked one lap, ran 1 mile at 6.3, ran 1 lap at 7.5, jogged a little over 1 lap at 6.0 then walked the final .2. It was nice to change it up and get myself running. I followed up the run with salad, multigrain bread, a glass of milk and a shower.
New Miles: 2.0
Total Miles: 618.5
Miles Remaining: 891.5
Weight: 136.0
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