I walked 2.0 in 27:35 325cals 1%. For just over 1 mile's worth I walked at 4.4mph. My left knee hurt a little bit which isn't good if I am to start training for a Half. But the walk was over nice and quick and I hopefully don't have any more knee pain.
New Miles: 2.0
Total Miles: 659.5
Miles Remaining: 840.5
Weight: 133.4 (morning)/134.4 (evening)
No comments:
Post a Comment