Today was sunny and was expected to get to a high of 45 degrees. Before noon it was about 40 degrees and I bounded outside for my 3 mile loop. I did my three miles in 27:36.
Sometimes the sun came out, sometimes the clouds took over and sometimes the wind cut sharply. But it was great to be outside on dry ground with fresh air.
I did 100 crunches, 20 push-ups, and lifted the 5lb weights a few times.
New Miles: 3.0
Total Miles: 671.5
Miles Remaining: 828.5
Weight: 135.4
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