I walked 1.75 miles at 3% and 4.2mph; then down went the Kindle. I kept it at 3% and then ran at 6.0 for a 1/3 of a lap and then I upped it and did 2 laps at 6.5mph. It felt challenging which felt sad but also felt good to do. I then jogged a lap at 5.0 then 5.5 and ended my run. Total Workout: 2.5 miles in 32:39 453cals.
New Miles: 2.5
Total Miles: 1293.5
Miles Remaining: 216.5
Weight: 130.6
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