Monday, March 5, 2012

Simple Walk

I walked 2.0 miles in 27:56 326cals 1%. Listened to the radio and played Fluffy Birds. I then did 25 push-ups - I did 0 and Ryan laughed that it wasn't a true push-up because I was more than 6 inches off the ground. And so he put a lacrosse ball under my chest and had me do push-ups all the way down to the ball. I did 5, rested, then did 10 more. I did 10 crunches and then got the exercise ball out and did some crunches using it. My focus was on leg stretches to loosen up as I am still incredibly tight.

New Miles: 2.0
Total Miles: 714.0
Miles Remaining: 786.0
Weight: 133.4

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