Got home from work and sped walked a mile at 4.4mph for one lap and then 4.5mph for the rest. Completed 1.0 in 13:32 162cals 1%. Just as I was wrapping up Ryan came in the door so it was perfect timing. I followed up the walk with a cuddle nap on the couch. The nap nearly turned into a night's sleep for me but I eventually got up and went with Ryan over to our friend's house for some hanging out and CatchPhrase.
New Miles: 1.0
Total Miles: 511.5
Miles Remaining: 988.5
Weight: 137.6
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