After coaching soccer and definitely getting some sort of workout between laying out the cones then half-collecting them and kicking the ball and running for one drill I got home and drank some water and talked with Ryan. I was about to head upstairs and change when I remembered I should (and needed to) walk. So I put on my good running shoes and I grabbed the Kindle and cued up Pandora and I walked. I sang country songs while walking and it was actually taxing. I tool a quick pause at 1.25 for a few gulps of water and then walked again. Total Workout: 2.25 miles in 32:58 369cals 1%
New Miles: 2.25
Total Miles: 1461.0
Miles Remaining: 39.00
Weight: 129.6 (when I woke up) / 131.4 (evening post-dinner)
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