Monday, May 13, 2013

Just a little bit

After soccer and eating some cereal, I got onto the treadmill and walked and listened to The Moth radio hour. After just under 1.25 miles I decided to jog, aka my new "running" speed, and I did that for just over half a mile. I jogged at 5.0 for a little them 5.5. Then I went back to my 4.1 mph walk. Total Workout: 2.0 in 26:55 324 cals 1%

New Miles: 2.0
Total Miles: 1466.0
Miles Remaining: 34.0
Weight: 129.8

No comments:

Post a Comment