Ran outside in bright sunshine and 36 degrees for 3.8 miles in 34:33. It felt super slow, but also the max speed that I could get myself to go. I did my 3.0 mile route with some extra roads tossed in. When I measured it upon my return I found it just shy of 4.0 miles so I got onto the treadmill and walked 1 lap in 3:35. Total Workout: 4.0 miles.
New Miles: 4.0
Total Miles: 1355.5
Miles Remaining: 144.5
Weight: 129.4
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