Family reunion today! Spent all afternoon outside hanging out with the family - talking, eating, throwing baseball, throwing football, kicking the soccer ball, and facing off against my Dad in corn hole and ladder ball. A mostly active afternoon in the sun.
Back at home I still had energy so I set out on a walk. For the first half mile I pumped my arms purposely to possibly get some muscles moving. For the second half I picked up the 5lb weights and pumped them a lot - it was very tiring but good. Then I followed it up with 100+ sit-ups.
New Miles: 1.0
Total Miles: 945.5
Miles Remaining: 954.5
Weight: 129.4
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