Monday, August 29 - Lunch Walk: 1.0 miles and Gaelic Football practice. Weight: 139.4
Tuesday, August 30 – Lunch Walk: 1.0 miles. Perfect day. In the evening Bridgette gchatted me and asked if I would be up for a run with her tonight. I said yes and then we coordinated plans. Then at 7:00 she came over and we went on my 3 mile loop with a slight addition of the track where she ran 1 mile and then I walked 1 lap then ran half a mile with her.
It was a nice perfect, end of summer run together and it was a lot like the olden days where we shared an apartment and often went on walks and runs together. It was a nice paced run full of talking which was a great change of pace.
Total Workout: 3.75 in 41:00
It was a nice perfect, end of summer run together and it was a lot like the olden days where we shared an apartment and often went on walks and runs together. It was a nice paced run full of talking which was a great change of pace.
Total Workout: 3.75 in 41:00
New Miles: 1.0 + 1.0 + 3.75 = 5.75
Total Miles: 402.75
Miles Remaining: 1097.25
Weight: 139.4/140.0
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