Sunday, January 30, 2011

2 more

Brisk walk 1.0 in 14:25. Then jogged one more; total 2.0 miles in 25:34 248cals. I wore ankle weights and wrist weights.  Did a little ab workout; a couple crunches and then a few scissor kicks and leg raises.

New Miles: 2.0
Total Miles: 59.5
Miles Remaining:  1440.5
Weight: 146.8

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