I did my 3.0 mile loop in my Nike Free Twists. The shoes felt good; not as good as they do on a track but decent enough. I feel like they do help me to have good foot strikes and they didn't make my calves burn which was nice. I did the 3.0 in 24:01.
New Miles: 3.0
Total Miles: 1096.0
Miles Remaining: 404.0
Weight: 127.4
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