Ate a salmon feta burger, salad, slice of rye bread, drank water, waited around for about an hour and then ran on the tready. I warmed up for a lap, stretched, listened to PRI's "The World" and then ran at 6.0mph for 2 miles and then I cooled down with a jog/walk. Total Workout: 2.5 miles in 26:41.
Boy am I ever jittery and anxious for the Half!!!
New Miles: 2.5
Total Miles: 1109.5
Miles Remaining: 390.5
Weight: 125.6 (morning); around 127.0 evening
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