Monday, August 6, 2012

Quick 2

Treadmill for a quick 2 miles before Sister Night! Total Workout: 2.0 miles in 18:12 312cals 1%. Max Speed: Ran at 10.0mph (6:00 mile pace) for 200m.

Lifted the 5lb weights a few times.

New Miles: 2.0
Total Miles: 953.0
Miles Remaining: 947.0
Weight: 127.2

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