My muscles felt like I had already run when I went out on my 3 mile loop. I did some warm up and stretching and that helped some but after half a mile my right groin hurt a bit so I stopped and stretched it out. Then I kept running and it felt fine but I was generally tired and it was definitely a work out. I tried to keep a good pace despite my tiredness and hard breathing. I managed to do well. But it was 3 miles that felt more difficult than I would have liked.
Total Workout: 3.0 in 24:38.
New Miles: 3.0
Total Miles: 975.0
Miles Remaining: 525.0
Weight: 127.2
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