Lunch walk on an overcast then semi-sunny, muggy day. It was also breezy. It felt and looked very much like a Fall day but there was a warmth in the air that I was grateful for. I am glad it is still summer and the chilly and I want those cold months can stay as far away as possible!
My muscles were still tired and sore from Tuesday's run and Wednesday's practice so it was good to get a walk in to loosen up.
Plus a 1.0 mile run on the treadmill 9:53 1% 157cals.
New Miles: 1.0 + 1.0 = 2.0
Total Miles: 959.0
Miles Remaining: 941.0
Weight: 127.0
No comments:
Post a Comment