Still suffering from the cold, mainly in my chest, but I couldn't not do something any longer. It was raining outside so I went onto the treadmill and walked .5 then ran 1 mile at 6.2mph (9:40) then walked .25 then ran another mile at the same pace and then walked .25. I listened to NPR news during my workout. I felt really tired the whole time - like when your body is worn down from sickness or a cold and you try to do something beyond just sitting there; it requires a lot of energy and you wonder why you are continuing to do it. Total Workout: 3.0 in 33:21 475cals 1%.
New Miles: 3.0
Total Miles: 815.0
Miles Remaining: 685.0
Weight: 130.2
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