Monday, April 2, 2012

Lunch Walk

After 2 days of sitting on my couch inactively recovering from the Half I decided to actively recover. Matt and I went out a lunch time walk in the sunshine. The weather said it was 50 but after walking for a few minutes it felt incredibly hot and I regretted having my jacket on. But the walk itself was nice - and I did not feel sore. I did feel a bit dehydrated and so I planned on drinking a lot of water to help with my recovery.

New Miles: 1.0
Total Miles: 794.5
Miles Remaining: 705.5
Weight: 132.0

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