Saturday, December 17, 2011

Quick Run

Did 1.25 miles in 12:02 188cals 0% incline on the treadmill. I ran normal speed and then kicked up the pace for a while since I knew I wasn't doing all that much today. Then I got the exercise ball out and did 30 crunches using it and then I ate some eggs and bacon.

New Miles: 1.25
Total Miles: 543.5
Miles Remaining: 956.5
Weight: 138.2

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