Tuesday, July 19, 2011

Lunch Walk

Overcast day but super sticky and hot; walked off some soreness in a my half mile loop at work. By the 10th minute I finally felt a little looser and not as tight and stiff and sore. Definitely a good half mile and worth the effort to try to get my body recovered.

New Miles: 0.5
Total Miles: 341.5
Miles Remaining: 1158.5
Weight: 138?

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