Thursday, July 21, 2011

100+ degrees

3 miles in 32:46. Slow and steady. Brief walk each half mile after the first mile, final mile ran straight. To track, 2 miles at track, and home. Over 100 degrees.

New Miles: 3.0
Total Miles: 344.5
Miles Remaining:1155.5
Weight: 138.4
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)