Thursday, February 17, 2011

Minimum Requirements

So I went ahead and readjusted my concept of a the minimum requirement for a distance that counts. Instead of thinking 1.0 as the minimum the new minimum is 0.5 miles. I did this (a) because I just walked this amount and (b) it seems acceptable. So in cases that I can justify doing just 0.5, like in instances where I am very sore, then I will be adding the 0.5 increment to my total.

I walked solely because I felt like I needed to work out some soreness in my legs and it did the job. 8:29 51cals 0.5 miles.

New Miles: 0.5
Total Miles: 84.5
Miles Remaining:1415.5
Weight: 149.8

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