February 10 - Set out to do some amount; not sure how much. Set the incline to 1.5% and off I went. .25 mile warm-up then jog-ran thru one mile in 11:48 166cals and by-passed my usual stop at the end of mile one and continued running thru mile 2 in 22:14 331cals. My calves burned and burned and it was quite difficult to not stop. So once mile 2.0 came along I stopped running and started walking but then my calves cramped up, so to avoid that pain I started jogging and they felt better. I went 2.5 miles in 29:54 389. I had planned on stopping there but my legs still didn't feel great so I slowed it down and walked on thru to 3.0 in 38:27 436cals.
Then plopped myself on the living room floor and turned on The Biggest Loser and did a few crunches and then 40 girl push-ups.
New Miles: 3.0
Total Miles: 75.5
Miles Remaining: 1424.5
Weight: 148.8
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