1.0 mile lunch walk on a comfortable, breezy, cloudy/sunny day. After soccer practice I went out on a 3.0 mile run. I didn't feel all that comfortable at all - my legs felt tired, my lungs struggling. I forced myself to do the run the whole way and I completed the run in 27:26.
I followed that up with some weight lifting while watching The Biggest Loser season finale. I lifted my 5lb weights, did sit-ups, did push-ups, and planks.
New Miles: 1.0 + 3.0 = 4.0
Total Miles: 833.75
Miles Remaining: 666.25
Weight: 130.6
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