Monday, October 17, 2011

Worthwhile Distractions

Decided I needed to take a walk, so went on the treadmill at 1% incline and walked for 2.75 miles in 40:15 450cals. I wanted to do 3 miles but before I could Ryan informed me our friend was having a backyard fire so I stopped, changed, put on some warm clothes, and then sat in a back yard and talked with friends for a few hours.

New Miles: 2.75
Total Miles: 462.25
Miles Remaining: 1037.75
Weight: 139.8

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