Wednesday, December 22, 2010

Get back on the horsepower

On December 21 I got back on the horsepower after what felt like a long time. It was so easy to just sit and do nothing and it was so difficult to remember the journey I am on for myself. But alas 6 days after my last run I ran up the Alps between St. Johann im Pongau and Alpendorf. 2.5 miles of variable inclines and jogging; done in 32:58 and 314cals.

Most motivating song heard during the workout: Two Man Gentleman Band "Drip Dryin' (Reprise)"

New Miles: 2.5
Total Miles: 26.5
Miles Remaining: 1473.5
Weight: 145.0

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