Journey of 1500 Miles
Friday, January 18, 2013
Morning Jog
Walked a lap, jogged at 6.0 for a bit then at 6.5, final lap at 7.0 while listening to NPR. Total Workout: 1.25 miles in 13:23 198cals 1%.
New Miles: 1.25
Total Miles: 1315.0
Miles Remaining: 185.0
Weight: 128.6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment